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The promising results of this study may be related to the high levels of antioxidants in cardamom. In fact, the participants antioxidant status had increased by 90% by the end of the study. Antioxidants have been linked to lower blood pressure.
Cardamom is generally safe for most people. The most common way to use cardamom is in cooking or baking. It's very versatile and often added to Indian curries and stews, as well as gingerbread cookies, bread and other baked goods
Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.
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It Expressway Ltd, 41, Cosmo City, Dr.Abdul Kalam Road, Omr, Near Siruseri It Park, Pudupakkam
Rating: 4
Phone: 8886142950
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