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Improve brain function and mental performance while the stimulants in tea can keep you awake, they can also make your brain function better. The main stimulant, caffeine, is present in tea at enough of a dose to provide a lift for most people without causing the increased anxiety and jitters associated with too much coffee.
Burn fat clinical studies suggest that green tea may boost your metabolism and help you burn fat. Green tea can also help you lose weight and lower your risk of becoming overweight or obese. Much of this effect is likely due to caffeine, but other compounds in tea may also contribute to this effect. By helping you selectively burn the fat you have stored in your body for energy, green tea may help you feel fuller and maintain a more steady energy level, resulting in less hunger cravings and less calories consumed.
People have been drinking infusions of tea for thousands of years, beginning in China and India. Today, tea is consumed more widely than any other beverage in the world except water. Billions of people drink tea, and a large number of studies show tea to have many health benefits.
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It Expressway Ltd, 41, Cosmo City, Dr.Abdul Kalam Road, Omr, Near Siruseri It Park, Pudupakkam
Rating: 4
Phone: 8886142950
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