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Lower your risk of type II diabetes green tea also seems to boost physical performance, increase exercise endurance, and decrease reaction time, and there are many, many such studies showing these effects from caffeine, although other ingredients in green tea may aid this effect.
Caffeine, and green tea's, ability to mobilize fatty acids in fat tissue to make them more easily available for use as energy also seems to aid physical performance. (exercise endurance and exertion).
Boost your physical performance type II diabetes is a disease that has reached epidemic proportions over the past few decades and now afflicts hundreds of millions of people worldwide. And yet, it is almost completely preventable and mostly reversible in its early stages by strictly cutting the intake of sugar (carbohydrates).
Diabetics lose their sensitivity to insulin, which means insulin is less effective in signaling to cells to absorb sugar from the blood stream, resulting in both higher blood sugar and higher blood insulin levels. Because both sugar and insulin are damaging to the cardiovascular system, over time many adverse effects result. (The more sensitive you are to insulin, and in general the lower your normal blood sugar level, the better.)
People have been drinking infusions of tea for thousands of years, beginning in China and India. Today, tea is consumed more widely than any other beverage in the world except water. Billions of people drink tea, and a large number of studies show tea to have many health benefits.
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It Expressway Ltd, 41, Cosmo City, Dr.Abdul Kalam Road, Omr, Near Siruseri It Park, Pudupakkam
Rating: 4
Phone: 8886142950
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